wellbeing days - holistic wellness days in beautiful locations
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Beach Days
Spending the day on the beach together, incorporating yoga, movement, dance, walking, meditation, creativity and wild swimming. A chance to reconnect with the sea and sand, and disconnect (a little) from modern life.
Wellbeing Beach Days at Poldhu Beach:
Booking on request for groups of 6 people or more. Time 0830-1600 Price includes food and all activities ยฃ90pp.
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Yoga day retreats
A day focused around yoga practice and meditation, that also incorporates time outdoors in the Cornish landscape. A chance to delve deeper into your practice and enjoy a day connecting with like minds. When we partner with Mullion Cove Hotel youโll also have access to their Spa on these days.
Mullion Cove Hotel 2025 :
Saturday 26th April ~
Soul Full Yoga Day Retreat 10am-4pm
Friday 16th May ~
Reignite Yoga and Twilight Spa session 6-9pm
Friday 7th November ~
Resettle Candlelit Yoga and Twilight Spa session 6-9pm
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Dance Wellness Days
A day where you get to express your true self through dance. With led and choreographed sessions, as well as the opportunity to allow your body to take the lead, with a safe and judgment free space to create your own movement. When we partner with Mullion Cove Hotel youโll also have full access to their Spa on these days.
Dance Wellness Days at Mullion Cove Hotel 2024:
Saturday 1st February ~
Latin DivasSaturday 6th September ~
FlowinMotionIf you'd like to book a bespoke Dance Day please get in touch. Our Dance Days can run for groups of 6 people or more. Price ยฃ99 (booking direct / ยฃ105 via eventbrite); includes all workshops, food and spa time.































