wellbeing days - holistic wellness days in beautiful locations

  • Beach Days

    Spending the day on the beach together, incorporating yoga, movement, dance, walking, meditation, creativity and wild swimming. A chance to reconnect with the sea and sand, and disconnect (a little) from modern life.

    Wellbeing Beach Days at Poldhu Beach:

    Booking on request for groups of 6 people or more. Time 0830-1600 Price includes food and all activities ยฃ90pp.

  • Yoga day retreats

    A day focused around yoga practice and meditation, that also incorporates time outdoors in the Cornish landscape. A chance to delve deeper into your practice and enjoy a day connecting with like minds. When we partner with Mullion Cove Hotel youโ€™ll also have access to their Spa on these days.

    Mullion Cove Hotel 2025 :

    Saturday 26th April ~

    Soul Full Yoga Day Retreat 10am-4pm

    Friday 16th May ~

    Reignite Yoga and Twilight Spa session 6-9pm

    Friday 7th November ~

    Resettle Candlelit Yoga and Twilight Spa session 6-9pm

  • Dance Wellness Days

    A day where you get to express your true self through dance. With led and choreographed sessions, as well as the opportunity to allow your body to take the lead, with a safe and judgment free space to create your own movement. When we partner with Mullion Cove Hotel youโ€™ll also have full access to their Spa on these days.

    Dance Wellness Days at Mullion Cove Hotel 2024:

    Saturday 1st February ~
    Latin Divas

    Saturday 6th September ~
    FlowinMotion

    If you'd like to book a bespoke Dance Day please get in touch. Our Dance Days can run for groups of 6 people or more. Price ยฃ99 (booking direct / ยฃ105 via eventbrite); includes all workshops, food and spa time.